Benifits of Kombucha Tea
Kombucha Helps Manage Type 2 Diabetes
Type 2 diabetes affects hundreds of millions of people worldwide. Characterized by high blood sugar levels and resistance to insulin.
Diabetic studies found that Kombucha slowed down the digestion of carbohydrates which reduces blood sugar levels. Also Kombucha tea showed improvements in liver and kidney function. Kombucha made from green tea is likely to be even more beneficial, as green tea itself has been shown to reduce blood sugar levels.
Kombucha improves several markers of diabetes, including blood sugar levels
In a new review study from the National Library of Medicine revealed the results of a review study where almost 300,000 individuals found that green tea drinkers had an 18% lower risk of becoming diabetic.
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Kombucha and Cancer
Cancer is one of the world’s leading causes of death. It is characterized by cell mutation and uncontrolled growth.In recent studies, Kombucha helped prevent the growth and spread of cancerous cells, Kombucha contains a high concentration antioxidants & polyphenols. Anti-cancer properties of tea polyphenols are still not fully understood , but early research shows promising results. Lab studies have found that kombucha has significant anti-cancer properties similar to green tea. The popular belief in the medical community is that the polyphenols block the growth of cancer cells in addition with gene mutation, as well as also promoting cancer cell death. It is not surprising to see that people who consume tea regularly are much less likely to develop cancer.
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The Phenolic Content In Tea As explained by Wikipedia
Kombucha is a natural Anti Bacteria, Anti Fungus, & Anti Parasitic.
One of the major benefits that is produced during the fermentation of Kombucha Tea is acetic acid, which is also contained in vinegar.
Like the polyphenols in tea, acetic acid is able to kill many potentially harmful microorganisms Kombucha made from black or green tea appears to have strong antibacterial properties, particularly against infection-causing bacteria’s
Studies show that Kombucha has antimicrobial effects and similar growth-promoting effects as antibiotics. Researchers suggest that Kombucha Tea can be used as an alternative to antibiotic growth-promotion.
Kombucha And Reducing Risk Of Heart Disease
Heart disease is the world’s #1 cause of death.
Studies prove that Kombucha greatly improves two markers of these diseases,Low-Density Lipoprotein (LDL) and High-Density Lipoprotein (HDL) cholesterol, in as little as 30-60 days. Importantly Green Tea protects LDL cholesterol particles from oxidation, which is linked to heart disease. Those who drink Green Tea have up to a 31% lower risk of developing heart disease, a benefit that is also seen from drinking Kombucha Tea given that they share some of the same properties Kombucha has been shown to improve LDL and HDL cholesterol levels. It also shows promise in the fight against heart disease.